Weight: 150 lbs
Total Loss: 2.8 lbs
17.2 out of 20 lbs to go!!
This week has been a busy one. I made a meal last weekend but it only last through Wednesday. I have learned my lesson. The rest of the week was very challenging.
(2) Successes:
- Maintained a positive attitude all week.
- Lost another 1.4 lbs
(3) Failures:
- Ate pizza at a lunch meeting on Friday.
- Ate low fat but very salty Chex Mix for a snack on Thursday AND Friday.
- Did not workout for 4 days in a row!
Overall, I feel I am lucky that I still reached my goal. Yesterday I slept in late, ate breakfast, weighed in at 151.4, went to the gym, went grocery shopping, cooked 1 of 2 meals for the week, snuggled up in bed and watch the Daily Show with my love, then went to sleep.
I didn't eat much yesterday and my workout helped me lose the little water weight I had in my legs. I am guessing this is what helped me to weigh in at 150 lbs this morning.
I am cooking two meals for the week so I don't run out this time!
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